How able are you to take care of your fitness, if blind? Kasia lives in London, one of the most inclusive and barrier-free city in the world and still some things are not easy to do for her. She talks about her direct experience and gives a couple of ideas on how to improve the system. This interview was first recorded on Friday 18th of September, 2020.
How able are you to take care of your fitness, if blind? Kasia lives in London, one of the most inclusive and barrier-free city in the world and still some things are not easy to do for her.
She talks about her direct experience and gives a couple of ideas on how to improve the system.
This interview was first recorded on Friday 18th of September, 2020.
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My experience with Soft Tissue Massage Therapy was fundamental in developing this program by providing me with many practical tools to develop the ideas and methods of MA Training.
My first objective through this undergraduate course in Sport Psychology is to gain a deeper understanding of:
The needs of the Visually Impaired and Blind when it comes to personal safety.
What is the impact of movement and tactile experiences for them.
I'd plan to achieve this by conducting a series of research interviews within the community in order to gain quantitative and qualitative data.
The second objective is to to further develop and refine the MA Training program based on the outcome of the research and to build on the success that I have achieved so far.
Peter Sands (Chairman of the London Sports Club for the Blind) is registered blind himself and he trained MA Training for 18 months.
He now says that
"The training has personally helped me to feel confident in crowded situations, be aware of my posture alignments and overall has improved my balance."