Are you extra tired? Do feel unusually fatigued after a run? You might be lacking magnesium, but... what is it and when do we actually need it? In this brand new series of short episodes, we will try to explore different questions about nutrition, nutrients and habit for a better health and lifestyle with London based Performance Trainer Domenico Patronaggio.
Are you extra tired? Do feel unusually fatigued after a run?
You might be lacking magnesium, but... what is it and when do we actually need it?
In this brand new series of short episodes, we will try to explore different questions about nutrition, nutrients and habit for a better health and lifestyle with London based Performanc Traine Domenico Patronaggio.
Follow Domenico Patronaggio su INSTAGRAM
Support Martial Attitude on PATREON
Learn more about nutrition:
Make more of your own research on Examine.com
Follow Stefano Vendrame's Nutrion Steps in English on YouTube
Segui Stefano Vendrame Domande al Nutrizionista in italiano su YouTube