Martial Attitude Voice

#148: Pill of Dom - Omega 3 -with Performance Trainer Domenico Patronaggio

Episode Summary

Fats. What kind of and for whom? Are there any alternatives to pills of Omega 3 and how do we confuse "diet" with "nutrition"? Also, how is our genetics driving our needs? Posing questions about nutrition, nutrients and habit for a better health and lifestyle with London based Performance Trainer Domenico Patronaggio.

Episode Notes

Fats. What kind of and for whom?

 

Are there any alternatives to pills of Omega 3 and how do we confuse "diet" with "nutrition"?

 

Also, how is our genetics driving our needs?

 

Posing questions about nutrition, nutrients and habit for a better health and lifestyle with London based Performance Trainer Domenico Patronaggio. 

 

Follow Domenico Patronaggio su INSTAGRAM

 

Support Martial Attitude on PATREON

 

Learn more about nutrition:

 

Make more of your  own research on  Examine.com

 

Follow Stefano Vendrame's Nutrion Steps in English on YouTube

 

Segui Stefano Vendrame Domande al Nutrizionista in italiano su YouTube