Martial Attitude Voice

#150: Pill of Dom - Diet VS Nutrition - with Performance Trainer Domenico Patronaggio

Episode Summary

What "diet" was indicating only an opinion versus "nutrition" being an actual knowledge of our system works? How to switch from easy shortcuts to a more functional approach to achieve our goals and to respect our needs, at the same time? Posing questions about nutrition, nutrients and habit for a better health and lifestyle with London based Performance Trainer Domenico Patronaggio.

Episode Notes

What "diet" was indicating only an opinion versus "nutrition" being an actual knowledge of our system works?

 

How to switch from easy shortcuts to a more functional approach to achieve our goals and to respect our needs, at the same time?

 

Posing questions about nutrition, nutrients and habit for a better health and lifestyle with London based Performance Trainer Domenico Patronaggio.

 

Follow Domenico Patronaggio su INSTAGRAM

 

Support Martial Attitude on PATREON

 

Learn more about nutrition:

 

Make more of your  own research on  Examine.com

 

Follow Stefano Vendrame's Nutrion Steps in English on YouTube

 

Segui Stefano Vendrame Domande al Nutrizionista in italiano su YouTube